May 18, 2011

Death Row

Sweet 16 (show workout)

Michelle B. 1:11:52

Previous times for this workout

Other (show workout)

Michael

Sarah 34:49

Previous times for this workout

Death Row (show workout)

Dave 37:54 40
Mike 39:00 36 lb KB
Kyle 39:50 20
Jennifer B. 43:19 20
Stuart 44:33 35
Matt 44:47 30
Eugene 46:44 35
Jerome 47:22 25

Previous times for this workout

Sometimes things just hurt.  The hot stick in the eye is one that occurs to me as an true test of always hurts as well as a molten porcupine enema.  You can add to that fer sure list, Death Row.  New guy shows up today named Kyle.  He is a young, fit looking fella and I explained to him the workout for the day.  He was game and since you can't really hurt yourself rowing I gave him a pair of 20 lb dumbbells and let him go at it.  He beat me.  Obviously he has not heard that you don't beat the owner on the first day.  Matt beat me too.  I was humbled by this one.