Nov. 2, 2011

Come and Get Them

300 (M) (show workout)

Zach 9:58 44
Rich 10:45 52
Corey 11:12 52
Eugene 16:24
Steve 18:16 52
Tiffany 18:36 26
Scott 19:30 44
Marotha 29:38 44

Previous times for this workout

The 300 is a workout the folks in the movie of the same name did to become awesome.  Today, as in most days, Zach was the most awesome.