June 6, 2009
Colin Sweats
Brenda went in early and did Nancy on her own to test out her legs. She went light as she has a 40 or 60 mile bike ride tomorrow. Colin did Freefall and finally broke a sweat. I was worried he had no sweat glands. Brenda stayed and accompanied Danielle through Ivan the Terrible with jump rope, air squats, lunges and situps. Allister did Linda in 27 and a little bit and I set up the new rack, bar and metal plates I got from a guy up in Lynnwood. Craig's list rocks.