June 7, 2011

Clean the MOAB

Clean the MOAB (show workout)

Jennifer B 7:36 85/25
Eugene 9:17 145/52
Rich 10:00 165/52
Steve 10:56 175/55
Katie 12:00 65/65
Alex 14:57 195/52
Mike 17:07 205/65

Previous times for this workout

Heavy cleans suck.  Or rock, depending on your outlook.  The MOAB's were OK, but the cleans were a killer.  Alex used an incredible 195.  Great lift for him.  

Posted by Eugene Allen at 9:04 p.m.