May 31, 2011
Clean and Jerk
Other (show workout)
Clean and Jerk 3 × 5, 4 × 3, 5 × 2
Dave 255
Mike 210
Jake 185
Rich 185
Eugene 155
Jennifer 100
Clean and Jerk workout today with Dave leading the way with an amazing 255 lb Clean and Jerk. Very demanding workout, those Olympic lifters have it tough. Super Squats afterwards.