May 17, 2011

Butterflies may be free, but they are mean

Butterfly (show workout)

Danielle 4:38 36
Rich 4:38 44
Eugene 5:05 44
Jen. B. 5:07 30
Mike 5:15 44
Jake 5:30 44
Bryce 6:02 35
Jen M. 6;13 26
Dave 6:39 52
Scott 6:51 44
Katie 9:00 26

Previous times for this workout

What a spectacular day today.  Granted, it is mid May and we should be having this weather all the time...well, except for that whole Washington thing.  Guess that's why we wait till August for our couple days of summer.  We did Butterfly today followed by Super Squats.  Rich is getting to be quite the animal and has had some consistently superior times.  Oh, Danielle and Ferngully went to Marysville and beat all the women and some of the men in a CF competition.  They were awesome.  Way to go girls.