July 9, 2009

Blurred Vision

Blurred Vision (M) (show workout)

Corey 14:38
Jennifer 15:12
Derek 16:00
Danielle 16:47
Lisa 16:58
BJ 17:57
Rachel 23:31

Previous times for this workout

I went for a 3 mile run in the early morning and then Brenda and I did a 2000 yard swim...that left me quite disinterested in Blurring my Vision at 1000 but Corey and Rachel did.  In the afternoon Jennifer, Danielle, Derek and Lisa tore it up with Derek giving a particularly good performance because not too many in the gym can take on Lisa and survive.