March 8, 2011
Blackjack Monday
Blackjack (S) (show workout)
Marotha 5:21 (75)
Sarah 5:59 (55)
Emily P. 6:29 (60)
Joey 6:41 (25)
Jules 6:52 (75)
Jenn B. 7:38 (55)
Jan 7:39 (75)
Jim 7:41 (75)
Steve 8:25 (75)
Jake 8:55 (75)
Emily 1 9:05 (35)
CrossFit hangover. Under the Influence of CrossFit. Something. But not Sarah she felt fine. The rest of we humans felt a bit...busted up. Just Jennifer M. and Cherie in the morning and I took them though an arm and ab workout because there other parts seemed to be out of service. The afternoon crowd did Blackjack. My Lockjaw Pro collars arrived. I got 8 pairs of them and they are the way to go. The red locking tab really makes for a secure bar hold.