Dec. 10, 2010
Bison and Deadlifts
Bison (show workout)
Eugene 5:11 35
Michelle 5:17 20
Tami 6:10 25
Susan 6:36 15
Ashlea 6:40
Alex 7:17 35
Jan 8:18 35
Jim 8:19 35
Titus 14:28 30/25
Ripped through Bison this morning and then did deadlifts after. Jim managed to pull 435 which is amazing but Ashlea did 200 and Tami managed 195...daughter and monther lifting team. Got some more mats down which opens the gym up quite a bit. Slowly but surely expanding our way into all the new space.