Feb. 8, 2011
Bear and Bison (Heavy)
Bear and the Bison (show workout)
Jenn B. 16:37 65/25
Zach 16:47 135/44
Eugene 16:53 105/40
Cherie 17:14 45/20
Sarah 17:55 55/25
Erin 24:34 45/15
Michelle 24:52 65/29
Jim 25:17 115/45
Mel 25:25 55/20
Matt 26:08 105/40
Alex 27:08 135/44
The objective today was to do the Bear and the Bison with a weight heavier than normal. Being a normal person I went from my normal 95 to a heavier than normal 105 and from 35 to 40 on the dumbbells. Zach and Alex on the other hand went to 135 and 44 and Zach still beat me. Matt is Cherie's husband and he's like 6'14" or something. When he did thrusters he almost broke the lights. Cherie said to give him the business so he jumped right in with us and used 105/40 on his maiden voyage CF adventure. In the middle of the workout he said, "This is no joke." I hear that a lot.