Jan. 3, 2011
Monday's Quickies
Hairball (show workout)
Glen 13:21 52, 30, 25
Danielle 15:15 44/25/25
Marotha 14:50 44, 30, 25
Stuart 26:04 52, 30, 25
Jamie 11:02 Ball Jumps, 26, 25, 15
Joey 13:17 Ball Jumps, 18, 15, 10
Beth 16:38 Ball Jumps, 26, 25, 15
Michelle 16:49 Ball Jumps, 26, 25, 15
Emily 16:17 Ball Jumps, 26, 15, 15
Casey 18:57 Ball Jumps, 36, 30, 55
Baseline (S) (show workout)
Alex 3:59
Glen 4:16
Jenn B. 4:29
Jan 4:32
Danielle 5:06
Stuart 5:55
Casey 5:55
Marotha 6:20
Emily 6:38
Beth 7:21
Michelle 7:41
Jenn. M. 7:58
Cherie 9:34
The performance of the day is either the youngest guy doing a 3:59 or the oldest guy doing the same workout in an amazing 4;32. Glen was in pursuit of the brass ring too with an excellent 4:16. New girl Cherie took off on a tear with her row and was ahead of the other gals for awhile during her Baseline workout but they closed during the air squats and then pulled ahead during the situps. Very, very good first day's performance. Casey was here for his second day and improved on his Baseline from yesterday. He's already off to a great start.