July 28, 2009
Babylon 5
Babylon 5 (St) (show workout)
BJ 29:00 3 rounds
Jennifer B. 20:55
Grant 26:26
Eugene 27:54
Lance 28:32
Corey 29:26
Brandon 31:28
Alex 36:14
Mike 41:04
Just BJ this morning for the mucho difficult Babylon 5. His weights were quite heavy at his bodyweight and he had enough at 3 rounds. I'm wondering if any of us finish this afternoon.
We did. Very difficult workout. We all thought that 3 rounds was plenty, 4 was too much and 5 was just plain nuts. It was the squat clean thruster that killed me.