Dec. 6, 2011
Babylon 5
Babylon 5 (St) (show workout)
Eugene 28:24 225 115 30 52 95
Lance 28:42 230 hex same as above
Tiffany 31:51 205 65 20 36 75
Zach 36:13 300 135 115 30 61
Rich 37:18 300 135 115 30 61
Jake 24:01 (4 x) 225 115 30 52 95
This and Kitchen Cinco are birds of a horrible feather. This is really, really hard to stay motivated for because it is so awful in so many ways. Lots of weight, lots of reps, lots of movement, lots of ouch.