July 29, 2011
Annie, are you OK?
Other (show workout)
Menion
400 Meter run
29 Back Squats (203 reps) 50 lbs
7 rounds for time
Michelle B. 27:09
Annie Are You OK (M) (show workout)
Rich 15:19
Eugene 15:40
Sammie 15:55
Tiffany 16:44
Alex 18:17
Sarah 19:39
Annie Sakamoto is a stud. When she did this chipper she was so buggered up somewhere along the line someone asked..."Annie, are you OK?" Any workout that messes up Annie will destroy we ordinary human creatures. It did. Rich pulled off another coup and beat us all but we were all sweaty messes as a result. Tough work.