Jan. 28, 2012

An Entirely New Kind of Terrible

Thermopylae (show workout)

Row 200/25 reps of each

Pam 37:10

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Personal Foul (show workout)

Bryce 12:03 90
Scott 14:19 115

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Heavily Armed B (show workout)

Zane 23:35 65, 95 52

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Stand and Deliver (show workout)

Tiffany 10:15 26
Glen 12:45 44
Chris 13:33 52
Lance 15:02 44
Rich 15:10 61
Zach 15:24 65 lb bar x 1, 45 lb bar x 4
Michelle 15:50 26
Eugene 16:47 44
Jason 18:41 52

Previous times for this workout

You will note a rather palatable lack of fast out of me today. I'd like to blame it on sunspots, anthropromorphic global warming or perhaps the suppression of downtrodden Guamanian basketball players in the NFL but no, it was just me. It was all I could do to get through that damn workout. Whose making up this nonsense. For anyone keeping track, Sarah is up over 500,000 meters of rowing so far...thatis 331 miles. Let me put that into perspective, that is like rowing a mile...331 times. She's the quietest kid in the gym for sure...but man, she trash talks on that rower.