Sept. 21, 2010

An Amazing 300 More

Disneyland (M) (show workout)

Jim – Row 98, Push Press 94, Pullups 63, Ring Pushups 104

Previous times for this workout

300 More (show workout)

Carole 20:27 45
Mikayla 21:53 45
Ashlea 21:57 45
Susan 22:22 45
Tami 22:23 65

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Amazing... (show workout)

Thrusters
Anthony 18:10 125-145-115/12-11-9
Eugene 19:30 85-105-75/14-13-11
Beth 2 20:03 20-20-15/11-8-8
Jamie 20:09 55-65-35/25-20-12
Beth 1 20:13 55-75-45/15-10-12
Michelle 1 21:20 55-75-45/13-10-7
Zach 21:45 115-135-105/18-12-10
Jim 22:20 85-105-75/16-10-8

Previous times for this workout

Not only did Anthony blow my time away, he did it with substantially more weight.  I feel silly posting my time at all considering what the other fellas lifted. Susan and company did 300 more and Jim added Disneyland to his Amazing Thrusters and then made an upside down sweat angel.