Oct. 11, 2009

Absolution Plus

Absolution (show workout)

Absolution Plus
Add situps between each exercise, same # of reps as that round

Danielle 23:24
Jamie 28:10
Jen B. 26:38
Eugene 29:14
Mike 29:39
Jim 36:48

Previous times for this workout

Danielle got a wild hair today and wanted to do a good ab workout.  She decided to throw some extra situps into the mix to make it harder than regular.  It was.