Sept. 27, 2011

Absolutely Awful

Kitchen Cinco (show workout)

Lance 32:32 210 (hex) 155 135 115 95
Tiffany 28:01 205 155 85 65 65
Stacey 27:59 (4x) 115 95 65 45
Krista 40:04 135 75 35 35 35
Eugene 47:23 225 185 125 115 95

Previous times for this workout

This is just plain mean.  Kitchen Cinco just goes on and on and is soul crushing in a badger taking the snakes food away and eating it right in front of him kind of way.  The squat cleans and jerk is the worst part for most people.