July 10, 2011
A weekend of stairs
Stadium Stairs (show workout)
Sunday
Eugene 20:08
Lance 21:59
Sarh 26:11
Steve 28:09
Michael 21:49
(Steve’s)Alex 34:43
Stadium Stairs (show workout)
Saturday
Alex 17:28
Dave 18:28
Eugene 20:13
Lance 21:54
Rich 22:42
Sarah 26:00
Two days in a row is tough. My legs go rubbery early on and turned into weaker stuff as I went along. Michael surprised us all on his first day and went sub-22...a great time but an amazing first time. Steve took off 4 minutes from his last effort...great improvement.