Nov. 13, 2010
A Saturday Hodge Podge
400 (L) (show workout)
Anthony 27:26 52/115
Jim 30:05 44/52/95
Jan (1 round) 15:00
Leave it to Zach to ruin any good thoughts about my performances. With 20 lbs more in the clean and 8 lbs more in each KB he did a 13:31. Yeah, my time was a bit faster but I couldn't have even lifted that 155 and the kettlebells would surely have stroked me out. To make things even more painful he is about 20 lbs lighter than me. CrossFit makes you a better human.