Sept. 5, 2010
A Long Sunday Workout
Longest Mile (show workout)
Zach 45:25 44, 115, 135 265
Anthony 47:30 52, 115, 135, 265
Lance 48:22 36, 95, 115, 225
Alex 52:07 36, 95, 115, 225
Steve 54:59 36, 115, 135, 265
Sarah 53:53 18, 55, 55, 125
Susan 1:03:52 18, 55, 55, 125
By general consensus the Longest Mile workout has been changed to Steve's Fault. It's Sunday for crying out loud, a day known as a day of rest. So, does Steve decide on something restful like...umm well, OK, there are no restful CF workouts but he could have picked something a little further to the left on the board. So, what does he pick, the Longest Mile. Maybe not one for the Really Friggen Hard board but a toughie none the less. That everyone else made their own decision to do the workout with him is, in some way I am not privey to, not part of the blame equation. That everyone else had to suffer though the workout was Steve's Fault.