Nov. 19, 2011
A little of this, a little of that
The original plan was Evil Death to the Infidel. Since we did Evil Renaissance on Wednesday, another workout with Evil in it so close to that seemed a bit nutty...even for this gym. Jamie is back and brought his girlfriend Renee. She managed 11 rounds of Cindy on her very first CF workout. Jamie managed to PR his OHS with a 225...that's more like a deadlift weight.