Nov. 5, 2010
&8$%##@!<+*
Tourettes (show workout)
Mel 33:50 (DL hex) 110/130/100 10, 6, 6
Mel Push Press 18/20/15 14/8/9
Eugene 32:10 135/155/125 15, 15, 19 PP 18, 15, 10 and 23, 16, 16
Nick same time and weights (52’s twice) 12, 10, 10 and 13, 12, 14
Heavy Bear and Badger wasn't hard enough, so today we the week harder and did Touretes. Tough week.