Nov. 12, 2010

400 on Friday

400 (L) (show workout)

Jennifer B. 24:26
Eugene 26:28
Sarah 27:20
Lance 27:21
Beth R. 33:38
Michelle H. 34:55
Jennifer M. 35:49
John 42:38

Previous times for this workout

It's not the top four scores I'm impressed with here in this 400 but rather the bottom four.  Beth and Michelle H. were pretty close and bother were fairly near the half hour mark which is moving right along.  The cyborg mom Jennifer is not known for her blazing speed but still managed to get in a 35:49 which is  not far off the mark of B and M.  But most impressive of all was John's time as this was only his second workout and he managed to pound himself for over 40 minutes.  Welcome to CrossFit John, keep a bucket handy.