June 3, 2010
1000, 100
Le Grand Century (L) (show workout)
Joey 27:31 9/20
Lance 27:47 44/95
Sarah 29:08 26/40
Zach 31:24 44/95
Michelle 32:12 26/45
Alex 33:42 44/95
Steve 34:49 44/115
Le Grand is the 1000 meters of rowing and 100 is the Century or 100 reps of exercises. Thus, Le Grand Century.